Frozen · Nutrition facts

Lasagnes Epinards Au Chevre Et Emmental

137 kcal per 100 g, with 5.7 g protein, 13 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Lasagnes Epinards Au Chevre Et EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
5.7 g
Protein
17% of calories
13 g
Carbs
38% of calories
7 g
Fat
45% of calories
Macro split
Protein 17%Carbs 38%Fat 45%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.3g
Saturated fat3.9g20% DV
Cholesterol22.4mg7% DV
Sodium244mg11% DV
Potassium128.6mg3% DV
Calcium169.1mg13% DV
Iron0.5mg3% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16771475 · Data last verified:

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Common questions

How many calories are in Lasagnes Epinards Au Chevre Et Emmental?

Lasagnes Epinards Au Chevre Et Emmental by u has 137 kcal per 100 g. One serving (100 g) is about 137 kcal.

How much protein is in Lasagnes Epinards Au Chevre Et Emmental?

Lasagnes Epinards Au Chevre Et Emmental contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Is Lasagnes Epinards Au Chevre Et Emmental low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Lasagnes Epinards Au Chevre Et Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.

How much Lasagnes Epinards Au Chevre Et Emmental is 100 calories?

About 73 g of Lasagnes Epinards Au Chevre Et Emmental equals 100 kcal.

Is Lasagnes Epinards Au Chevre Et Emmental a good source of calcium?

It is a moderate source: 169.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Lasagnes Epinards Au Chevre Et Emmental high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7 g fat (3.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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