Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2867050002471 · Data last verified:
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Common questions
How many calories are in Mackerel Smoked?
Mackerel Smoked by Mack And Finns has 273 kcal per 100 g.
How much protein is in Mackerel Smoked?
Mackerel Smoked contains 19 g of protein per 100 g.
Is Mackerel Smoked a good source of protein?
Yes — 19 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Mackerel Smoked keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mackerel Smoked high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Mackerel Smoked high in sodium?
Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.
Why does Mackerel Smoked have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (1101 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Mackerel Smoked is 100 calories?
About 37 g of Mackerel Smoked equals 100 kcal.
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