Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2869946022969 · Data last verified:
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Common questions
How many calories are in Hareng Fume Kippers?
Hareng Fume Kippers has 241 kcal per 100 g.
How much protein is in Hareng Fume Kippers?
Hareng Fume Kippers contains 19 g of protein per 100 g.
Is Hareng Fume Kippers a good source of protein?
Yes — 19 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Hareng Fume Kippers keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hareng Fume Kippers high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Hareng Fume Kippers high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Hareng Fume Kippers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (1320 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Hareng Fume Kippers is 100 calories?
About 41 g of Hareng Fume Kippers equals 100 kcal.
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