Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2869946019358 · Data last verified:
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Common questions
How many calories are in Hareng Fumé Kippers?
Hareng Fumé Kippers has 241 kcal per 100 g.
How much protein is in Hareng Fumé Kippers?
Hareng Fumé Kippers contains 19 g of protein per 100 g.
Is Hareng Fumé Kippers a good source of protein?
Yes — 19 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Hareng Fumé Kippers keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hareng Fumé Kippers high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Hareng Fumé Kippers high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Hareng Fumé Kippers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (1320 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Hareng Fumé Kippers is 100 calories?
About 41 g of Hareng Fumé Kippers equals 100 kcal.
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