Meat · Nutrition facts

Lyoner In Streifen Für Wurstsalat

258 kcal per 100 g, with 11.5 g protein, 1 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbPotassium
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Lyoner In Streifen Für WurstsalatNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
11.5 g
Protein
18% of calories
1 g
Carbs
2% of calories
23.1 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat9.9g50% DV
Cholesterol68.8mg23% DV
Sodium772mg34% DV
Potassium334.7mg7% DV
Calcium9mg1% DV
Iron0.8mg4% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001896121059 · Data last verified:

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4001896121059

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Common questions

How many calories are in Lyoner In Streifen Für Wurstsalat?

Lyoner In Streifen Für Wurstsalat by Ostermeier has 258 kcal per 100 g. One serving (100 g) is about 258 kcal.

How much protein is in Lyoner In Streifen Für Wurstsalat?

Lyoner In Streifen Für Wurstsalat contains 11.5 g of protein per 100 g — about 11.5 g per 100 g serving.

Is Lyoner In Streifen Für Wurstsalat a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Lyoner In Streifen Für Wurstsalat keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lyoner In Streifen Für Wurstsalat high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Lyoner In Streifen Für Wurstsalat high in sodium?

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

Why does Lyoner In Streifen Für Wurstsalat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (772 mg); points in favor come from protein (11.5 g). Overall that places it in band D.

How much Lyoner In Streifen Für Wurstsalat is 100 calories?

About 39 g of Lyoner In Streifen Für Wurstsalat equals 100 kcal.

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