Meat · Nutrition facts

Gekochte Mettwurst

by Wiltmann

269 kcal per 100 g, with 13 g protein, 2 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Gekochte MettwurstNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
19% of calories
2 g
Carbs
3% of calories
23 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.9g
Saturated fat11g55% DV
Cholesterol64.7mg22% DV
Sodium840mg37% DV
Potassium338.6mg7% DV
Calcium11.8mg1% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956481017 · Data last verified:

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4001956481017

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Common questions

How many calories are in Gekochte Mettwurst?

Gekochte Mettwurst by Wiltmann has 269 kcal per 100 g.

How much protein is in Gekochte Mettwurst?

Gekochte Mettwurst contains 13 g of protein per 100 g.

Is Gekochte Mettwurst a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Gekochte Mettwurst keto-friendly?

With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gekochte Mettwurst high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Gekochte Mettwurst high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Gekochte Mettwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (840 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Gekochte Mettwurst is 100 calories?

About 37 g of Gekochte Mettwurst equals 100 kcal.

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