Other · Nutrition facts

Lentilles Vertes Bio & Équitable

316 kcal per 100 g, with 25.7 g protein, 39.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles Vertes Bio & ÉquitableNutri-Score ACompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
25.7 g
Protein
37% of calories
39.7 g
Carbs
57% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 37%Carbs 57%Fat 6%

Nutrition facts

per 100 g
Fiber19.4g69% DV
Sugar1.3g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091726568 · Data last verified:

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3760091726568

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Common questions

How many calories are in Lentilles Vertes Bio & Équitable?

Lentilles Vertes Bio & Équitable by Paysans d'Ici, Ethiquable has 316 kcal per 100 g.

How much protein is in Lentilles Vertes Bio & Équitable?

Lentilles Vertes Bio & Équitable contains 25.7 g of protein per 100 g.

Is Lentilles Vertes Bio & Équitable a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Lentilles Vertes Bio & Équitable low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 39.7 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes Bio & Équitable low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Vertes Bio & Équitable a good source of fiber?

It provides 19.4 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes Bio & Équitable have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.4 g), protein (25.7 g). Overall that places it in band A.

How much Lentilles Vertes Bio & Équitable is 100 calories?

About 32 g of Lentilles Vertes Bio & Équitable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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