Other · Nutrition facts

Haricots Lingots Blancs

290 kcal per 100 g, with 23 g protein, 38.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Haricots Lingots BlancsNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
23 g
Protein
37% of calories
38.5 g
Carbs
61% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 37%Carbs 61%Fat 2%

Nutrition facts

per 100 g
Fiber21.1g75% DV
Sugar6.1g
Saturated fat0.1g0% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760239187169 · Data last verified:

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3760239187169

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Common questions

How many calories are in Haricots Lingots Blancs?

Haricots Lingots Blancs has 290 kcal per 100 g.

How much protein is in Haricots Lingots Blancs?

Haricots Lingots Blancs contains 23 g of protein per 100 g.

Is Haricots Lingots Blancs a good source of protein?

Yes — 23 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Haricots Lingots Blancs low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Lingots Blancs a good source of fiber?

It provides 21.1 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Haricots Lingots Blancs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.1 g), protein (23 g). Overall that places it in band A.

How much Haricots Lingots Blancs is 100 calories?

About 34 g of Haricots Lingots Blancs equals 100 kcal.

Is Haricots Lingots Blancs high in sugar or fat?

Per 100 g it has 6.1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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