Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173012949 · Data last verified:
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Common questions
How many calories are in Lentejas Pardinas?
Lentejas Pardinas has 350 kcal per 100 g.
How much protein is in Lentejas Pardinas?
Lentejas Pardinas contains 25 g of protein per 100 g.
Is Lentejas Pardinas a good source of protein?
Yes — 25 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Lentejas Pardinas keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lentejas Pardinas low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lentejas Pardinas a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Lentejas Pardinas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (4.4 g), protein (25 g). Overall that places it in band A.
How much Lentejas Pardinas is 100 calories?
About 29 g of Lentejas Pardinas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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