Other · Nutrition facts

Lemon & Lime Hydration

143 kcal per 100 g, with 14.3 g protein, 23.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (7 g)
Good proteinPotassiumVitamin CCalcium rich
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Lemon & Lime HydrationNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
14.3 g
Protein
38% of calories
23.1 g
Carbs
62% of calories
0 g
Fat
0% of calories
Macro split
Protein 38%Carbs 62%Fat 0%

Nutrition facts

per 100 g
Sugar4.3g
Saturated fat0g0% DV
Sodium1814.3mg79% DV
Potassium4871.4mg104% DV
Calcium2871.4mg221% DV
Vitamin C1714.3mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056555207444 · Data last verified:

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Common questions

How many calories are in Lemon & Lime Hydration?

Lemon & Lime Hydration by Body Fuel has 143 kcal per 100 g. One serving (7 g) is about 10 kcal.

How much protein is in Lemon & Lime Hydration?

Lemon & Lime Hydration contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.

Is Lemon & Lime Hydration a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Lemon & Lime Hydration high in sodium?

Yes — 1814.3 mg of sodium per 100 g, about 79% of the daily value.

Why does Lemon & Lime Hydration have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1814.3 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Lemon & Lime Hydration is 100 calories?

About 70 g of Lemon & Lime Hydration equals 100 kcal.

Is Lemon & Lime Hydration a good source of potassium?

It is a good source: 4871.4 mg per 100 g, about 104% of the daily value. A 200 g portion covers roughly 208%.

Is Lemon & Lime Hydration a good source of calcium?

It is a good source: 2871.4 mg per 100 g, about 221% of the daily value. A 200 g portion covers roughly 442%.

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