Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001405000024 · Data last verified:
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Common questions
How many calories are in Le Fresche Biscottate Integrali?
Le Fresche Biscottate Integrali by GrissinBon has 393 kcal per 100 g.
How much protein is in Le Fresche Biscottate Integrali?
Le Fresche Biscottate Integrali contains 13 g of protein per 100 g.
Is Le Fresche Biscottate Integrali a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Le Fresche Biscottate Integrali high in carbs?
Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 4.5 g is sugar). It also delivers 9 g of fiber.
Is Le Fresche Biscottate Integrali high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Le Fresche Biscottate Integrali a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Le Fresche Biscottate Integrali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (600 mg); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band B.
How much Le Fresche Biscottate Integrali is 100 calories?
About 25 g of Le Fresche Biscottate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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