Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001405000048 · Data last verified:
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Common questions
How many calories are in Lefreschebiscottate Kamut?
Lefreschebiscottate Kamut by GrissinBon has 387 kcal per 100 g.
How much protein is in Lefreschebiscottate Kamut?
Lefreschebiscottate Kamut contains 14 g of protein per 100 g.
Is Lefreschebiscottate Kamut a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Lefreschebiscottate Kamut high in carbs?
Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 7.5 g is sugar). It also delivers 3.5 g of fiber.
Is Lefreschebiscottate Kamut high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Lefreschebiscottate Kamut a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Lefreschebiscottate Kamut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (520 mg); points in favor come from fiber (3.5 g), protein (14 g). Overall that places it in band C.
How much Lefreschebiscottate Kamut is 100 calories?
About 26 g of Lefreschebiscottate Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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