Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001405000031 · Data last verified:
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Common questions
How many calories are in Le Fresche Biscottate Con Cereali?
Le Fresche Biscottate Con Cereali by GrissinBon has 393 kcal per 100 g. One serving (100 g) is about 393 kcal.
How much protein is in Le Fresche Biscottate Con Cereali?
Le Fresche Biscottate Con Cereali contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Le Fresche Biscottate Con Cereali a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Le Fresche Biscottate Con Cereali high in carbs?
Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 5.6 g is sugar). It also delivers 5.8 g of fiber.
Is Le Fresche Biscottate Con Cereali high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Le Fresche Biscottate Con Cereali a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Le Fresche Biscottate Con Cereali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (600 mg); points in favor come from fiber (5.8 g), protein (12 g). Overall that places it in band B.
How much Le Fresche Biscottate Con Cereali is 100 calories?
About 25 g of Le Fresche Biscottate Con Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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