Other · Nutrition facts

Le Bon Végétal - Galette Aux Légumes

181 kcal per 100 g, with 9.5 g protein, 7.6 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good proteinHigh fiber
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Le Bon Végétal - Galette Aux LégumesNutri-Score ACompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
9.5 g
Protein
23% of calories
7.6 g
Carbs
18% of calories
11 g
Fat
59% of calories
Macro split
Protein 23%Carbs 18%Fat 59%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2g
Saturated fat1.2g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035694507 · Data last verified:

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Common questions

How many calories are in Le Bon Végétal - Galette Aux Légumes?

Le Bon Végétal - Galette Aux Légumes by Herta has 181 kcal per 100 g. One serving (85 g) is about 154 kcal.

How much protein is in Le Bon Végétal - Galette Aux Légumes?

Le Bon Végétal - Galette Aux Légumes contains 9.5 g of protein per 100 g — about 8.1 g per 85 g serving.

Is Le Bon Végétal - Galette Aux Légumes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Le Bon Végétal - Galette Aux Légumes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Le Bon Végétal - Galette Aux Légumes a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Le Bon Végétal - Galette Aux Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7 g), protein (9.5 g). Overall that places it in band A.

How much Le Bon Végétal - Galette Aux Légumes is 100 calories?

About 55 g of Le Bon Végétal - Galette Aux Légumes equals 100 kcal.

Is Le Bon Végétal - Galette Aux Légumes high in sugar or fat?

Per 100 g it has 2 g sugar and 11 g fat (1.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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