Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269752745 · Data last verified:
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Common questions
How many calories are in Kale Burger?
Kale Burger by Migros Bio has 221 kcal per 100 g. One serving (90 g) is about 199 kcal.
How much protein is in Kale Burger?
Kale Burger contains 13 g of protein per 100 g — about 11.7 g per 90 g serving.
Is Kale Burger a good source of protein?
Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Kale Burger high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Kale Burger a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Kale Burger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.3 g), protein (13 g). Overall that places it in band A.
How much Kale Burger is 100 calories?
About 45 g of Kale Burger equals 100 kcal.
Is Kale Burger high in sugar or fat?
Per 100 g it has 4 g sugar and 12 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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