Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501743416 · Data last verified:
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Common questions
How many calories are in Kichererbsen Mit Bohnen?
Kichererbsen Mit Bohnen by Gut & Günstig has 128 kcal per 100 g. One serving (130 g) is about 166 kcal.
How much protein is in Kichererbsen Mit Bohnen?
Kichererbsen Mit Bohnen contains 7.8 g of protein per 100 g — about 10.1 g per 130 g serving.
Is Kichererbsen Mit Bohnen low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.
Is Kichererbsen Mit Bohnen low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Kichererbsen Mit Bohnen a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Kichererbsen Mit Bohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g). Overall that places it in band A.
How much Kichererbsen Mit Bohnen is 100 calories?
About 78 g of Kichererbsen Mit Bohnen equals 100 kcal.
Is Kichererbsen Mit Bohnen high in sugar or fat?
Per 100 g it has 1 g sugar and 3.1 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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