Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501744864 · Data last verified:
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Common questions
How many calories are in Kichererbsen Dose?
Kichererbsen Dose by EDEKA, Gut und Günstig has 128 kcal per 100 g. One serving (265 g) is about 339 kcal.
How much protein is in Kichererbsen Dose?
Kichererbsen Dose contains 7.3 g of protein per 100 g — about 19.3 g per 265 g serving.
Is Kichererbsen Dose low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.
Is Kichererbsen Dose low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Kichererbsen Dose a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Kichererbsen Dose have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Kichererbsen Dose is 100 calories?
About 78 g of Kichererbsen Dose equals 100 kcal.
Is Kichererbsen Dose high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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