Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851566510 · Data last verified:
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Common questions
How many calories are in Kalamata Oliven?
Kalamata Oliven by Gustoni has 283 kcal per 100 g.
How much protein is in Kalamata Oliven?
Kalamata Oliven contains 1.7 g of protein per 100 g.
Is Kalamata Oliven keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kalamata Oliven high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Is Kalamata Oliven a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Kalamata Oliven have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Kalamata Oliven is 100 calories?
About 35 g of Kalamata Oliven equals 100 kcal.
Is Kalamata Oliven a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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