Juicy & Sweet Mango Chunks

Juicy & Sweet Mango Chunks by ASDA has 25 kcal per 100 g. One serving (275 g) is about 69 kcal.

Juicy & Sweet Mango Chunks contains 0.8 g of protein per 100 g — about 2.2 g per 275 g serving.

Yes — carbohydrates provide 89% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 1 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

About 400 g of Juicy & Sweet Mango Chunks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Per 100 g it has 14 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.