Fruits · Nutrition facts

Sweet & Juicy Royal Gala Apples

by ASDA

56 kcal per 100 g, with 0.6 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Sweet & Juicy Royal Gala ApplesNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
12 g
Carbs
87% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar12g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium90mg2% DV
Calcium5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781401285 · Data last verified:

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5054781401285

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Common questions

How many calories are in Sweet & Juicy Royal Gala Apples?

Sweet & Juicy Royal Gala Apples by ASDA has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.

How much protein is in Sweet & Juicy Royal Gala Apples?

Sweet & Juicy Royal Gala Apples contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Is Sweet & Juicy Royal Gala Apples low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sweet & Juicy Royal Gala Apples have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Sweet & Juicy Royal Gala Apples is 100 calories?

About 179 g of Sweet & Juicy Royal Gala Apples equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet & Juicy Royal Gala Apples high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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