Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030141134 · Data last verified:
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Common questions
How many calories are in Jambon De La Forêt Noire?
Jambon De La Forêt Noire by Monoprix has 271 kcal per 100 g.
How much protein is in Jambon De La Forêt Noire?
Jambon De La Forêt Noire contains 24 g of protein per 100 g.
Is Jambon De La Forêt Noire a good source of protein?
Yes — 24 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Jambon De La Forêt Noire keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De La Forêt Noire high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Jambon De La Forêt Noire high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Jambon De La Forêt Noire have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (1800 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Jambon De La Forêt Noire is 100 calories?
About 37 g of Jambon De La Forêt Noire equals 100 kcal.
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