Meat · Nutrition facts

Jack Fruit Balletjes

171 kcal per 100 g, with 12.5 g protein, 8.4 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Jack Fruit BalletjesNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
12.5 g
Protein
31% of calories
8.4 g
Carbs
21% of calories
8.7 g
Fat
48% of calories
Macro split
Protein 31%Carbs 21%Fat 48%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.9g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712599259883 · Data last verified:

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8712599259883

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Common questions

How many calories are in Jack Fruit Balletjes?

Jack Fruit Balletjes has 171 kcal per 100 g.

How much protein is in Jack Fruit Balletjes?

Jack Fruit Balletjes contains 12.5 g of protein per 100 g.

Is Jack Fruit Balletjes a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Jack Fruit Balletjes low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Jack Fruit Balletjes high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Jack Fruit Balletjes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12.5 g). Overall that places it in band B.

How much Jack Fruit Balletjes is 100 calories?

About 58 g of Jack Fruit Balletjes equals 100 kcal.

Is Jack Fruit Balletjes high in sugar or fat?

Per 100 g it has 1.9 g sugar and 8.7 g fat (1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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