Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221301785 · Data last verified:
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Common questions
How many calories are in Il Filone Fior Di Lino?
Il Filone Fior Di Lino by Il Buon Pane has 278 kcal per 100 g.
How much protein is in Il Filone Fior Di Lino?
Il Filone Fior Di Lino contains 11 g of protein per 100 g.
Is Il Filone Fior Di Lino a good source of protein?
Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Il Filone Fior Di Lino high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Il Filone Fior Di Lino a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Il Filone Fior Di Lino have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.6 g), protein (11 g). Overall that places it in band B.
How much Il Filone Fior Di Lino is 100 calories?
About 36 g of Il Filone Fior Di Lino equals 100 kcal.
Is Il Filone Fior Di Lino high in sugar or fat?
Per 100 g it has 4.9 g sugar and 7.9 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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