Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006669011632 · Data last verified:
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Common questions
How many calories are in Perline Con Parmigiano Reggiano?
Perline Con Parmigiano Reggiano by Scoiattolo has 312 kcal per 100 g.
How much protein is in Perline Con Parmigiano Reggiano?
Perline Con Parmigiano Reggiano contains 12 g of protein per 100 g.
Is Perline Con Parmigiano Reggiano a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Perline Con Parmigiano Reggiano high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Perline Con Parmigiano Reggiano a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Perline Con Parmigiano Reggiano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.2 g), protein (12 g). Overall that places it in band B.
How much Perline Con Parmigiano Reggiano is 100 calories?
About 32 g of Perline Con Parmigiano Reggiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Perline Con Parmigiano Reggiano high in sugar or fat?
Per 100 g it has 5.3 g sugar and 7.3 g fat (2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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