Other · Nutrition facts

I Pronti Al Vapore

202 kcal per 100 g, with 4.7 g protein, 21.1 g carbs and 10.2 g fat. Full micronutrients and serving info below.

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I Pronti Al VaporeNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
4.7 g
Protein
10% of calories
21.1 g
Carbs
43% of calories
10.2 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.6g
Saturated fat2.5g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7001406030823 · Data last verified:

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Barcode

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7001406030823

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Common questions

How many calories are in I Pronti Al Vapore?

I Pronti Al Vapore has 202 kcal per 100 g.

How much protein is in I Pronti Al Vapore?

I Pronti Al Vapore contains 4.7 g of protein per 100 g.

Is I Pronti Al Vapore low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.

Is I Pronti Al Vapore a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does I Pronti Al Vapore have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much I Pronti Al Vapore is 100 calories?

About 50 g of I Pronti Al Vapore equals 100 kcal.

Is I Pronti Al Vapore high in sugar or fat?

Per 100 g it has 1.6 g sugar and 10.2 g fat (2.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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