Other · Nutrition facts

Gemüse Köttbular

196 kcal per 100 g, with 5.8 g protein, 18 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
PotassiumVitamin C
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Gemüse KöttbularNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
5.8 g
Protein
13% of calories
18 g
Carbs
39% of calories
10 g
Fat
48% of calories
Macro split
Protein 13%Carbs 39%Fat 48%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.6g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium326.6mg7% DV
Calcium46.9mg4% DV
Iron1.5mg8% DV
Vitamin C59.7mg66% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310960032052 · Data last verified:

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7310960032052

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Common questions

How many calories are in Gemüse Köttbular?

Gemüse Köttbular by Dafgards has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.

How much protein is in Gemüse Köttbular?

Gemüse Köttbular contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.

Is Gemüse Köttbular high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Gemüse Köttbular a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Gemüse Köttbular have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Gemüse Köttbular is 100 calories?

About 51 g of Gemüse Köttbular equals 100 kcal.

Is Gemüse Köttbular a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gemüse Köttbular a good source of vitamin C?

It is a good source: 59.7 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.

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