Other · Nutrition facts

Escalopes Aux Légumes Et Pommes De Terre

220 kcal per 100 g, with 4.6 g protein, 21 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 60g
Potassium
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Escalopes Aux Légumes Et Pommes De TerreNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
4.6 g
Protein
9% of calories
21 g
Carbs
40% of calories
12 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar9g
Saturated fat2.9g14% DV
Cholesterol17.1mg6% DV
Sodium440mg19% DV
Potassium304.4mg6% DV
Calcium75.4mg6% DV
Iron0.5mg3% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610745625920 · Data last verified:

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7610745625920

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Common questions

How many calories are in Escalopes Aux Légumes Et Pommes De Terre?

Escalopes Aux Légumes Et Pommes De Terre by Migros has 220 kcal per 100 g. One serving (60 g) is about 132 kcal.

How much protein is in Escalopes Aux Légumes Et Pommes De Terre?

Escalopes Aux Légumes Et Pommes De Terre contains 4.6 g of protein per 100 g — about 2.8 g per 60 g serving.

Is Escalopes Aux Légumes Et Pommes De Terre a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Escalopes Aux Légumes Et Pommes De Terre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Escalopes Aux Légumes Et Pommes De Terre is 100 calories?

About 45 g of Escalopes Aux Légumes Et Pommes De Terre equals 100 kcal.

Is Escalopes Aux Légumes Et Pommes De Terre high in sugar or fat?

Per 100 g it has 9 g sugar and 12 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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