Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017146366 · Data last verified:
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Common questions
How many calories are in Huevos Frescos M?
Huevos Frescos M by Dia has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.
How much protein is in Huevos Frescos M?
Huevos Frescos M contains 12.6 g of protein per 100 g — about 12.6 g per 100 g serving.
Is Huevos Frescos M a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Huevos Frescos M keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Huevos Frescos M have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.
How much Huevos Frescos M is 100 calories?
About 71 g of Huevos Frescos M equals 100 kcal.
Is Huevos Frescos M a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Huevos Frescos M high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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