Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714779009967 · Data last verified:
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Common questions
How many calories are in Hoemoes Rode Biet?
Hoemoes Rode Biet by Maza has 269 kcal per 100 g.
How much protein is in Hoemoes Rode Biet?
Hoemoes Rode Biet contains 5.3 g of protein per 100 g.
Is Hoemoes Rode Biet high in saturated fat?
It has 21.5 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Hoemoes Rode Biet low in sodium?
Yes — just 8.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hoemoes Rode Biet a good source of fiber?
It provides 28.5 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.
Why does Hoemoes Rode Biet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.5 g); points in favor come from fiber (28.5 g). Overall that places it in band C.
How much Hoemoes Rode Biet is 100 calories?
About 37 g of Hoemoes Rode Biet equals 100 kcal.
Is Hoemoes Rode Biet a good source of calcium?
It is a moderate source: 147.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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