Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907832212 · Data last verified:
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Common questions
How many calories are in Avocadospread Met Kikkererwten?
Avocadospread Met Kikkererwten by ah has 245 kcal per 100 g.
How much protein is in Avocadospread Met Kikkererwten?
Avocadospread Met Kikkererwten contains 3.7 g of protein per 100 g.
Is Avocadospread Met Kikkererwten low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Avocadospread Met Kikkererwten a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Avocadospread Met Kikkererwten have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.5 g). Overall that places it in band B.
How much Avocadospread Met Kikkererwten is 100 calories?
About 41 g of Avocadospread Met Kikkererwten equals 100 kcal.
Is Avocadospread Met Kikkererwten high in sugar or fat?
Per 100 g it has 0.9 g sugar and 22 g fat (2.9 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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