Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010158004066 · Data last verified:
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Common questions
How many calories are in Hummus Avocado?
Hummus Avocado by Vega Vita has 253 kcal per 100 g.
How much protein is in Hummus Avocado?
Hummus Avocado contains 5.5 g of protein per 100 g.
Is Hummus Avocado low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Is Hummus Avocado high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Hummus Avocado a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Hummus Avocado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Hummus Avocado is 100 calories?
About 40 g of Hummus Avocado equals 100 kcal.
Is Hummus Avocado a good source of potassium?
It is a moderate source: 487.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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