Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907071925 · Data last verified:
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Common questions
How many calories are in Hummus Naturel?
Hummus Naturel by Albert Heijn has 239 kcal per 100 g.
How much protein is in Hummus Naturel?
Hummus Naturel contains 7.8 g of protein per 100 g.
Is Hummus Naturel low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Hummus Naturel a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Hummus Naturel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from fiber (12 g). Overall that places it in band A.
How much Hummus Naturel is 100 calories?
About 42 g of Hummus Naturel equals 100 kcal.
Is Hummus Naturel a good source of calcium?
It is a moderate source: 115.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Hummus Naturel a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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