Snacks · Nutrition facts

Herzklopfen

522 kcal per 100 g, with 5.7 g protein, 47 g carbs and 31.9 g fat. Full micronutrients and serving info below.

Calorie dense
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HerzklopfenNutri-Score ECompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
5% of calories
47 g
Carbs
38% of calories
31.9 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar44.5g
Saturated fat18.9g94% DV
Cholesterol9.4mg3% DV
Sodium56mg2% DV
Potassium98.5mg2% DV
Calcium73.5mg6% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001527014224 · Data last verified:

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4001527014224

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Common questions

How many calories are in Herzklopfen?

Herzklopfen by Lauenstein has 522 kcal per 100 g.

How much protein is in Herzklopfen?

Herzklopfen contains 5.7 g of protein per 100 g.

Is Herzklopfen high in sugar?

Yes — 44.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Herzklopfen high in saturated fat?

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Herzklopfen low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Herzklopfen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (44.5 g), saturated fat (18.9 g). Overall that places it in band E.

How much Herzklopfen is 100 calories?

About 19 g of Herzklopfen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Herzklopfen high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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