Snacks · Nutrition facts

Edle Bitter Auslese

by Lauenstein

502 kcal per 100 g, with 4.3 g protein, 42.3 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Edle Bitter AusleseNutri-Score DCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
4.3 g
Protein
4% of calories
42.3 g
Carbs
36% of calories
32.1 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar37.5g
Saturated fat19.6g98% DV
Cholesterol17.1mg6% DV
Sodium20mg1% DV
Potassium454.1mg10% DV
Calcium70.4mg5% DV
Iron6mg33% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001527032075 · Data last verified:

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4001527032075

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Common questions

How many calories are in Edle Bitter Auslese?

Edle Bitter Auslese by Lauenstein has 502 kcal per 100 g.

How much protein is in Edle Bitter Auslese?

Edle Bitter Auslese contains 4.3 g of protein per 100 g.

Is Edle Bitter Auslese high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Edle Bitter Auslese high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Edle Bitter Auslese low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Edle Bitter Auslese a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Edle Bitter Auslese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (37.5 g), saturated fat (19.6 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Edle Bitter Auslese is 100 calories?

About 20 g of Edle Bitter Auslese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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