Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201425869 · Data last verified:
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Common questions
How many calories are in Heroes?
Heroes has 488 kcal per 100 g.
How much protein is in Heroes?
Heroes contains 4.8 g of protein per 100 g.
Is Heroes high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Heroes high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Heroes low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Heroes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (57 g), saturated fat (13 g). Overall that places it in band E.
How much Heroes is 100 calories?
About 20 g of Heroes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Heroes high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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