Nuts & Seeds · Nutrition facts

Hazelnut Spread

by bowl & basket

568 kcal per 100 g, with 5.4 g protein, 62.2 g carbs and 29.7 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Hazelnut SpreadNutri-Score ECompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
5.4 g
Protein
4% of calories
62.2 g
Carbs
46% of calories
29.7 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Sugar59.5g
Saturated fat10.8g54% DV
Sodium54.1mg2% DV
Iron5.4mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190069248 · Data last verified:

Compare Hazelnut Spread with another food

Barcode

scan it with any barcode app

0041190069248

Dietly — AI Calorie Counter

Log Hazelnut Spread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Hazelnut Spread?

Hazelnut Spread by bowl & basket has 568 kcal per 100 g.

How much protein is in Hazelnut Spread?

Hazelnut Spread contains 5.4 g of protein per 100 g.

Is Hazelnut Spread high in sugar?

Yes — 59.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Hazelnut Spread high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Hazelnut Spread low in sodium?

Yes — just 54.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hazelnut Spread have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (59.5 g), saturated fat (10.8 g). Overall that places it in band E.

How much Hazelnut Spread is 100 calories?

About 18 g of Hazelnut Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hazelnut Spread high in calories?

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

More Nuts & Seeds foods

Explore all →
DHoney Toated PecansHoney Toated PecansH-E-B533 kcal · 3.3g proteinEPistachio CrèmePistachio CrèmeSPECIALLY SELECTED536 kcal · 5.2g proteinETwin Peaks - Fruit & NutTwin Peaks - Fruit & Nut532 kcal · 5.5g proteinERice Krispies Treats Peanut ButterRice Krispies Treats Peanut ButterKellogg’s1028 kcal · 7g proteinDClassic HazelnutClassic HazelnutLoacker24000 kcal · 6g proteinBAlmond MilkAlmond MilkSilk25 kcal · 0.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API