Twin Peaks - Fruit & Nut

Twin Peaks - Fruit & Nut has 532 kcal per 100 g.

Twin Peaks - Fruit & Nut contains 5.5 g of protein per 100 g.

Yes — 59.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (59.8 g), saturated fat (17.4 g). Overall that places it in band E.

About 19 g of Twin Peaks - Fruit & Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.