Eminces De Hareng Fumes Doux

Eminces De Hareng Fumes Doux by Delpierre has 192 kcal per 100 g.

Eminces De Hareng Fumes Doux contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1480 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 52 g of Eminces De Hareng Fumes Doux equals 100 kcal.

Per 100 g it has 0 g sugar and 18 g fat (3 g saturated). Fat provides 65% of its calories, so portion size matters most here.