Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038686604011 · Data last verified:
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Common questions
How many calories are in Harengs De Normandie?
Harengs De Normandie by Delpierre has 177 kcal per 100 g.
How much protein is in Harengs De Normandie?
Harengs De Normandie contains 17 g of protein per 100 g.
Is Harengs De Normandie a good source of protein?
Yes — 17 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Harengs De Normandie keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Harengs De Normandie high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Harengs De Normandie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1600 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Harengs De Normandie is 100 calories?
About 56 g of Harengs De Normandie equals 100 kcal.
Is Harengs De Normandie high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (3.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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