Fish & Seafood · Nutrition facts

Filets De Maquereaux À La Moutarde

192 kcal per 100 g, with 18 g protein, 0.7 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux À La MoutardeNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
38% of calories
0.7 g
Carbs
1% of calories
13 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat3.3g16% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061435002264 · Data last verified:

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3061435002264

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Common questions

How many calories are in Filets De Maquereaux À La Moutarde?

Filets De Maquereaux À La Moutarde by Valtonia has 192 kcal per 100 g.

How much protein is in Filets De Maquereaux À La Moutarde?

Filets De Maquereaux À La Moutarde contains 18 g of protein per 100 g.

Is Filets De Maquereaux À La Moutarde a good source of protein?

Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Filets De Maquereaux À La Moutarde keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux À La Moutarde high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filets De Maquereaux À La Moutarde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Filets De Maquereaux À La Moutarde is 100 calories?

About 52 g of Filets De Maquereaux À La Moutarde equals 100 kcal.

Is Filets De Maquereaux À La Moutarde high in sugar or fat?

Per 100 g it has 0.7 g sugar and 13 g fat (3.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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