Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310625012786 · Data last verified:
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Common questions
How many calories are in Happy Country Hens?
Happy Country Hens by Sunny Queen Farms has 148 kcal per 100 g. One serving (104 g) is about 154 kcal.
How much protein is in Happy Country Hens?
Happy Country Hens contains 12.2 g of protein per 100 g — about 12.7 g per 104 g serving.
Is Happy Country Hens a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Happy Country Hens keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Happy Country Hens have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.2 g). Overall that places it in band B.
How much Happy Country Hens is 100 calories?
About 68 g of Happy Country Hens equals 100 kcal.
Is Happy Country Hens a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Happy Country Hens high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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