Other · Nutrition facts

Яйцо Куриное Пищевое Столовое С1

157 kcal per 100 g, with 12.7 g protein, 0.7 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Яйцо Куриное Пищевое Столовое С1Nutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
12.7 g
Protein
32% of calories
0.7 g
Carbs
2% of calories
11.5 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol345.3mg115% DV
Sodium0mg0% DV
Potassium116.2mg2% DV
Calcium66.6mg5% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4607018702481 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4607018702481

Dietly — AI Calorie Counter

Log Яйцо Куриное Пищевое Столовое С1 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Яйцо Куриное Пищевое Столовое С1?

Яйцо Куриное Пищевое Столовое С1 by Красная цена has 157 kcal per 100 g.

How much protein is in Яйцо Куриное Пищевое Столовое С1?

Яйцо Куриное Пищевое Столовое С1 contains 12.7 g of protein per 100 g.

Is Яйцо Куриное Пищевое Столовое С1 a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Яйцо Куриное Пищевое Столовое С1 keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Яйцо Куриное Пищевое Столовое С1 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Яйцо Куриное Пищевое Столовое С1 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.

How much Яйцо Куриное Пищевое Столовое С1 is 100 calories?

About 64 g of Яйцо Куриное Пищевое Столовое С1 equals 100 kcal.

Is Яйцо Куриное Пищевое Столовое С1 a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API