Other · Nutrition facts

Granulés

454 kcal per 100 g, with 6.2 g protein, 72 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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GranulésNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
6% of calories
72 g
Carbs
64% of calories
15 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar70g
Saturated fat9g45% DV
Cholesterol14.3mg5% DV
Sodium52mg2% DV
Potassium261.9mg6% DV
Calcium200.8mg15% DV
Iron0.1mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20141813 · Data last verified:

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Common questions

How many calories are in Granulés?

Granulés by Mister choc has 454 kcal per 100 g.

How much protein is in Granulés?

Granulés contains 6.2 g of protein per 100 g.

Is Granulés high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Granulés high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Granulés low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Granulés a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Granulés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (70 g), saturated fat (9 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Granulés is 100 calories?

About 22 g of Granulés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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