Other · Nutrition facts

Bruschetta Al Rosmarino

by Certossa

457 kcal per 100 g, with 12.3 g protein, 67.2 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bruschetta Al RosmarinoNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
12.3 g
Protein
11% of calories
67.2 g
Carbs
60% of calories
14.8 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.4g
Saturated fat2.4g12% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20158989 · Data last verified:

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Common questions

How many calories are in Bruschetta Al Rosmarino?

Bruschetta Al Rosmarino by Certossa has 457 kcal per 100 g.

How much protein is in Bruschetta Al Rosmarino?

Bruschetta Al Rosmarino contains 12.3 g of protein per 100 g.

Is Bruschetta Al Rosmarino a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bruschetta Al Rosmarino high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Bruschetta Al Rosmarino a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Bruschetta Al Rosmarino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sodium (1000 mg); points in favor come from fiber (3.1 g), protein (12.3 g). Overall that places it in band C.

How much Bruschetta Al Rosmarino is 100 calories?

About 22 g of Bruschetta Al Rosmarino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bruschetta Al Rosmarino high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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