Other · Nutrition facts

Musli Bio

by Bio Sonne

439 kcal per 100 g, with 8.5 g protein, 59.6 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Musli BioNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
8.5 g
Protein
8% of calories
59.6 g
Carbs
56% of calories
17 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar22.7g
Saturated fat6.1g30% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20151553 · Data last verified:

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Common questions

How many calories are in Musli Bio?

Musli Bio by Bio Sonne has 439 kcal per 100 g.

How much protein is in Musli Bio?

Musli Bio contains 8.5 g of protein per 100 g.

Is Musli Bio high in sugar?

Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Musli Bio high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Musli Bio low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Musli Bio a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Musli Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (22.7 g), saturated fat (6.1 g); points in favor come from fiber (7.4 g), protein (8.5 g). Overall that places it in band C.

How much Musli Bio is 100 calories?

About 23 g of Musli Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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