Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760313530423 · Data last verified:
Compare Granola Fruits Secs with another foodLog Granola Fruits Secs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Granola Fruits Secs?
Granola Fruits Secs by Marcel & Fils has 410 kcal per 100 g.
How much protein is in Granola Fruits Secs?
Granola Fruits Secs contains 11.1 g of protein per 100 g.
Is Granola Fruits Secs a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granola Fruits Secs low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Fruits Secs a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Granola Fruits Secs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (13.6 g), saturated fat (3.7 g); points in favor come from fiber (8.3 g), protein (11.1 g). Overall that places it in band B.
How much Granola Fruits Secs is 100 calories?
About 24 g of Granola Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Fruits Secs high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
More Fruits foods
Explore all →
Blues Valls Cranberries & Açai BerriesUp'n Mind402 kcal · 7.6g proteinA
Pavlova Verveine Et Fruits Rouges391 kcal · 10g proteinB
Banana Chocmymuesli416 kcal · 13.1g proteinB
Pink StrawberryMymuesli411 kcal · 10.5g proteinC
Mymuesli Berry CoconutchocMymuesli423 kcal · 10.3g proteinA
Muesli Raspberry Pomegranate Crunchymymuesli399 kcal · 12.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API