Fruits · Nutrition facts

Banana Choc

416 kcal per 100 g, with 13.1 g protein, 53.3 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinCalorie denseHigh fiber
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Banana ChocNutri-Score BCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
13.1 g
Protein
13% of calories
53.3 g
Carbs
53% of calories
15.4 g
Fat
34% of calories
Macro split
Protein 13%Carbs 53%Fat 34%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar12.7g
Saturated fat4.9g25% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680807298 · Data last verified:

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4251680807298

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Common questions

How many calories are in Banana Choc?

Banana Choc by mymuesli has 416 kcal per 100 g. One serving (60 g) is about 250 kcal.

How much protein is in Banana Choc?

Banana Choc contains 13.1 g of protein per 100 g — about 7.9 g per 60 g serving.

Is Banana Choc a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Banana Choc low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Banana Choc a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Banana Choc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (12.7 g), saturated fat (4.9 g); points in favor come from fiber (5.9 g), protein (13.1 g). Overall that places it in band B.

How much Banana Choc is 100 calories?

About 24 g of Banana Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Choc high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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