Other · Nutrition facts

Girolles Entières

22 kcal per 100 g, with 1.5 g protein, 1.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Girolles EntièresNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
35% of calories
1.4 g
Carbs
33% of calories
0.6 g
Fat
32% of calories
Macro split
Protein 35%Carbs 33%Fat 32%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3434410049798 · Data last verified:

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3434410049798

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Common questions

How many calories are in Girolles Entières?

Girolles Entières by Magda has 22 kcal per 100 g.

How much protein is in Girolles Entières?

Girolles Entières contains 1.5 g of protein per 100 g.

Is Girolles Entières keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Girolles Entières low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Girolles Entières have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Girolles Entières is 100 calories?

About 455 g of Girolles Entières equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Girolles Entières high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Girolles Entières high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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