Other · Nutrition facts

Choi Fleur

18 kcal per 100 g, with 1.6 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low carbLow calorie
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Choi FleurNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
43% of calories
1 g
Carbs
27% of calories
0.5 g
Fat
30% of calories
Macro split
Protein 43%Carbs 27%Fat 30%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium45mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3479384296007 · Data last verified:

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Barcode

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3479384296007

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Common questions

How many calories are in Choi Fleur?

Choi Fleur has 18 kcal per 100 g. One serving (100 g) is about 18 kcal.

How much protein is in Choi Fleur?

Choi Fleur contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Why does Choi Fleur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Choi Fleur high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Choi Fleur high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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