Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901986797524 · Data last verified:
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Common questions
How many calories are in Gaufrettes Au Fromage?
Gaufrettes Au Fromage by Snack Day has 550 kcal per 100 g. One serving (25 g) is about 138 kcal.
How much protein is in Gaufrettes Au Fromage?
Gaufrettes Au Fromage contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Gaufrettes Au Fromage a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Gaufrettes Au Fromage high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Gaufrettes Au Fromage high in sodium?
Yes — 816 mg of sodium per 100 g, about 35% of the daily value.
Why does Gaufrettes Au Fromage have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (17 g), sodium (816 mg); points in favor come from protein (12 g). Overall that places it in band E.
How much Gaufrettes Au Fromage is 100 calories?
About 18 g of Gaufrettes Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrettes Au Fromage high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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